Frozen Shoulder
Progressive mobility and strength work for adhesive capsulitis patterns.
Overview
Frozen shoulder often needs patience and staged rehab rather than aggressive forcing of range.
Forcing range early can increase irritability. Phase-matched rehab is safer.
Online check-ins can support home exercise between visits.
Who may seek help
Adults with progressive shoulder stiffness and night pain affecting dressing and sleep.
Common concerns
- Night pain
- Progressive stiffness
- Difficulty dressing
How physiotherapy may help
Staged mobility, strength and activity guidance matched to the phase of stiffness.
When to seek urgent care
Sudden severe symptoms, unexplained neurological changes, chest pain, or trauma with red-flag signs need emergency / medical services — not a website booking form.
FAQs
Do I need a referral?
Many patients book directly. If you have recent medical advice or imaging, bring it to your first visit.
Is recovery guaranteed?
No. Physiotherapy supports recovery and function, but outcomes vary by condition, history and adherence to the plan.
Can I book home or online care?
Yes, where clinically suitable and where Physio KARE can service your location. Online care is not appropriate for every condition.