Shoulder Pain
Rehab for frozen shoulder, rotator cuff issues and overhead activity pain.
Overview
Shoulder problems often respond to staged mobility and strength work. Aggressive stretching is not always appropriate early on.
Shoulder rehab is phase-based. Forcing range early can irritate tissues; the right dose matters.
Online follow-ups can support home exercise quality between clinic visits.
Who may seek help
People with overhead pain, night pain, stiffness or limited reach after injury or gradual onset.
Common concerns
- Night pain
- Limited reach overhead
- Pain with dressing or driving
How physiotherapy may help
Staged exercises, load management and education on day-to-day arm use.
When to seek urgent care
Sudden severe symptoms, unexplained neurological changes, chest pain, or trauma with red-flag signs need emergency / medical services — not a website booking form.
FAQs
Do I need a referral?
Many patients book directly. If you have recent medical advice or imaging, bring it to your first visit.
Is recovery guaranteed?
No. Physiotherapy supports recovery and function, but outcomes vary by condition, history and adherence to the plan.
Can I book home or online care?
Yes, where clinically suitable and where Physio KARE can service your location. Online care is not appropriate for every condition.